The Best Afternoon Tea Spots in Cape Town

The Best Afternoon Tea Spots in Cape Town Sunday Times Neighbourhood

There’s something rather special about this centuries-old ritual…

Afternoon tea is back in vogue. Not high tea, mind you. There’s a difference, we discovered recently! High tea was once a necessary, more substantial meal consumed after work by Industrial Revolution workers (more like dinner), whereas the more lavish afternoon tea (made popular by Anna, Duchess of Bedford in the Victorian era) leisurely filled a gap between lunch and dinner.

Hot capitals around the world, including Cape Town of course, are spilling over with permutations of this age-old tradition. The Insiders scoured the Mother City for the best teas around, and found a handful of places offering something rather unique in terms of location, ambience, service and the spread itself. As always, if we’ve left any of your favourites out, please add them in the comments below.


The setting Voted number 4 on the Top 25 hotels in Africa in the Condé Nast Traveler Readers Choice Awards, this five-star boutique hotel and spa is neatly nestled at the foot of the Twelve Apostles Mountain Range, a location which we felt makes this venue stand out from the rest. A beautifully manicured garden surrounded by the wild landscape is the perfect setting for afternoon tea in the Conservatory. You might prefer to take your tea in the Leopard Bar or its balcony, that looks out upon the Atlantic Ocean with unhindered views of the horizon and Lion’s Head. (Get your favourite Instagram filter ready because it’s about to work overtime!)
The tea The bakers among us will appreciate pastries made with real butter and Valrhona chocolate. Freshly prepared on the morning by pastry team Miquetta de Castro and Nivan Ferreira (you know there’s no messing about if a hotel has a pastry team), the tea stand flaunts various finger sandwiches, cheese scones, almond-covered egg mayonnaise sandwich pillows, macarons, white-chocolate cheesecake, nutty dark-chocolate brownies, vanilla namelaka and chocolate cake, to name a few. On weekends a high tea buffet is served, which includes a variety of cheeses, preserves, cookies and fruit, in addition to the cake stand. When you’re ready for tea, there are 18 flavours to choose from. We opted for the vanilla and rose, which was perfect.
The service From the moment you walk through the front entrance, you feel right at home. Prepared to go the extra mile, the staff is friendly and attentive.
Child-friendly Although welcome, toddlers might be a handful for moms.
We love that you can pick where you’d like to have your tea – the Café Grill, Leopard Bar or Conservatory… We opted to enjoy our eats in the Conservatory, moving to the Leopard Bar’s patio to sip our tea and enjoy one of the best views the Cape has to offer.
Good to know If, like us, you’d prefer a glass of bubbly with your tea, you’re more than welcome to order some by the glass – or bottle, of course.
Cost R245 per person (excludes bubbly)
Times Tea stand: Monday – Sunday, 10am – 4pm
High tea buffet: Saturday, 12pm – 4pm
Sunday, 2pm – 4pm
Contact  021 437 9000,
Where to find it Victoria Road, Camps Bay
TIG reviewers Michelle de Bruin and Sabena Faria


One & Only, Afternoon Teas in Cape Town
The setting You arrive at the main entrance. Automatic doors slide open to reveal the Vista Bar & Lounge. Table Mountain greets you. And then you start to notice the hotel’s grand decor and facade, before your eye catches the splendid arrangement of tea-time treats. In the background a soothing saxophone sets the scene, but it’s not a back-track; it’s the real thing. Welcome to One&Only Cape Town.
The tea The first in a series of special themed pairings saw the coffee bean take centre stage. You might have expected coffee-flavoured pastries and cakes, but this is the O&O – they don’t do anything ordinary here. In partnership with the coffee gurus at Truth, O&O designed a pairing menu that matches specific pastries to specials brews to highlight the unique flavours of both the plate and the cup. Some might call it magic, we call it perfection.
Diarise these upcoming pairings
5 November 2016 – Spice Route
3 December 2016 – ’Tis the Season
7 January 2017 – Nostalgic Niceties
4 February 2017 – Love & Loose Leaf Tea
The service Each table has its own server, which we liked.
Insider tip We are giving away afternoon tea for four at the O&O. Subscribe to our newsletter to be first to know when and how to enter.
Cost Weekend Morning Tea: R195
Afternoon Tea: R295
Themed Afternoon Tea: R295
Children between the ages of 4 and 12 pay half price.
Times Weekend Morning Tea, 9am – 12pm
Afternoon Tea: Daily, 2.30pm – 5.30pm
Themed Afternoon Tea: First Saturday of the month, 2.30pm – 5.30pm
Contact 021 431 4511,
Where to find it One&Only, Dock Road, V&A Waterfront, Cape Town
TIG reviewer Michelle de Bruin


The setting Located above the Company’s Garden, the pale pink Belmond Mount Nelson, set behind famous white pillars, is a secluded oasis of elegance and time-honoured beauty. Inside, twinkling chandeliers, hung from inlaid ceilings, plush wingback chairs and carpets and antique furniture greet you at this graceful luxury hotel and spa.
The tea The Afternoon Tea menu has a wide selection of exotic tea blends (including the hotel’s own blend that uses rose petals from the garden), as well as filter coffee, hot chocolate and optional South African MCC. Tea is served in clear glass teapots, ideal for watching the sweet-smelling tea leaves straining, and dainty porcelain cups and saucers.
Fresh savouries and finger sandwiches are served to you on a double-tiered platter but you’re free to ask for more, while, in the main hall, the self-service buffet table is laden with frequently replenished seasonal fruit and sweet delicacies (including traditional mini milk tarts, koeksisters and hertzoggies) – don’t miss the giant rose vase centrepiece.
The popular cheesecake and divinely light scones (brought fresh from the oven at your request, with cream and strawberry jam; there’s also clotted cream available) are musts.
The service You have the option of either lounge or garden-facing terrace seating; both are royally beautiful. As you dine, enjoy the live piano music, surrounding chatter and tinkling porcelain that fills the air. Staff are extremely attentive and we were particularly well-looked-after by the warm, Shahieda Dollie, who has been happily and loyally working at the hotel for 32 years.
Child-friendly? Yes, kids will love exploring the nearby garden and fountain.
Insider tip When ordering your tea, it’s a fun idea to order two pots instead of sharing one as you get to try more blends…
Good to know The hotel serves morning, afternoon (with the option of champagne), and evening tea.
Cost R295 per person (a surcharge may be added on special-event days)
Times Monday – Sunday, 1.30pm – 3.30pm, 3.30pm – 5.30pm (two afternoon tea sittings; reservations are essential and please call directly for weekend/next day reservations)
Contact 021 483 1000,
Where to find it 76 Orange Street, Gardens
TIG reviewer Tamlyn Ryan


Greenhouse resataurant
The setting A 20-minute drive from the city centre will take you into the heart of the Constantia Valley and the historic Cellars-Hohenort Hotel – a delightful country-style hotel and member of the Relais & Chateaux luxury group. The hotel’s Conservatory Restaurant is one of the Cape’s loveliest spots to enjoy an indulgent high tea at any time of the year. In winter, while away the afternoon in the elegant indoor lounge in front of a fire; in spring and early autumn, choose to sit in the light and airy glassed-in rooms; and in summer, relax on the sunny terrace where the 300-year-old oak tree and umbrellas will offer reprieve from the heat while you enjoy the vistas of the beautiful grounds and the back of Table Mountain.
The tea The Low Carb High Tea is a nod to Tim Noakes, with the menu offering lighter (but still flavourful) items than those found at traditional English afternoon tea. Elegantly served on a three-tiered cake stand, offerings are indulgent, while using healthier substitutes such as fruit, seed and grains, sugar-free dark chocolate, beetroot and carrots.
The top tier contains crispy prawn Vietnamese rice-paper rolls with a dipping sauce, healthy broccoli, red pepper and goat’s cheese tartlets, and grass-fed beef-and-peppadew sosaties.
The centre contains the sweet treats – perfectly crafted bitesize dark-chocolate-and-beetroot cupcakes, fresh fruit sugar-free pavlovas, home-made seed and grain bars, and tiny scones with sugar-free strawberry jam and whipped cream cheese. The pièce de résistance is a delicious yoghurt and honey panna cotta served in a small glass jar topped with strawberry jelly and sliced strawberries.
The bottom tier contains a choice of three open sandwiches. Coronation chicken on a small health slice, rare roast beef with red onion and horseradish cream, and the equally tempting smoked salmon, cream cheese and chives on a squid-ink ciabatta – all light but satisfying.  
An array of classic and herbal teas, single-origin coffees, hot chocolate and iced tea or coffee complete the beverage menu.
The service Attentive without being obtrusive as you would expect from an elegant five-star establishment.
Insider tip Treat yourself to a glass or two of Graham Beck rosé brut bubbly from the Martini bar for a perfect ending to a sublime afternoon.
Don’t leave without a walk through the avenue of centuries-old camphor trees.
Don’t miss the spectacular floral arrangements throughout the hotel by The Duke & Duchess.
Cost R195 per person (Low Carb High Tea)
Times Monday – Sunday, 3pm – 5pm (Low Carb High Tea)
Monday – Sunday, 11am – 5pm (à la carte tea)
Contact 021 794 2137,
Where to find it 93 Brommersvlei Road, Constantia Heights
TIG reviewer Jackie Lange


Silo Hotel Waterfront

The setting Towering above the V&A Waterfront in The Silo District – and occupying six floors above what will become the Zeitz Museum of Contemporary Art Africa – is the momentous and stylish Silo Hotel where I was lucky enough to experience its Royal Tea.
Tea is taken in the stylish sixth-floor Granary Café, where dark-brown leather couches, large glossy tables and an eclectic collection of contemporary art enhance the regal atmosphere. Plenty of natural light floods in through the large multi-faceted “inflated” glass windows, which were designed by British architect Thomas Heatherwick and for which the building is fast becoming famous for.
The tea Come hungry – and in your most comfortable loose-waisted pants – as the Royal Tea, created by talented pastry chef Devin Jones, is a decadent affair. It arrives on circular three-tiered wire trays, but only after you’ve had a chance to enjoy that first cup of loose-leaf tea (there are eight varieties to choose from) – or coffee, if you are so inclined.
On the trays are four delicious buttermilk scones (accompanied by whipped and clotted cream, jam, butter and mature cheddar); salmon-and-dill and cucumber-and-mint finger sandwiches; egg mayonnaise wraps; two savoury pies (usually chicken and spinach and feta); two macarons, profiteroles with a flavoured filling (changes daily); passion fruit with white chocolate and ginger petit-fours; salted caramel chocolate torte domes; and coconut and raspberry verrines. Everything is utterly scrumptious, and if you find yourself struggling to eat it all (as we did), you are more than welcome to take some home (to enjoy as a late-night snack, as I did).
The service We found the waitstaff to be friendly and tentative.
Good to know Special-occasion requests and dietary requirements will be catered for (just give the hotel 48 hours notice). All Royal Tea bookings need to be made 24 hours in advance.
Not so hungry? Opt for the less formal Afternoon Tea (R120), which includes the pastry chef’s selection of tasty sweet treats including the cake of the day and a variety of savoury snacks. Plus, you don’t have to book!
Cost R190 per person
Times Daily, 2pm – 5pm
Contact 021 670 0500,
Where to find it The Silo Hotel, Silo Square, V&A Waterfront, Cape Town
TIG Reviewer Alicia Chamaillé


The setting Across from the V&A Waterfront’s shopping precinct and encircled by the beautifully calm yacht marina, the Cape Grace Hotel offers a heady mix of traditional Cape culture and luxury in one. Its impressive location and panoramic views make a definite impression and, as you step through its glass doors, you’re immediately absorbed into the welcoming and luxurious atmosphere of this fine establishment.
The tea We shared the Afternoon Tea selection: a three-tiered platter of tasty finger sandwiches (egg mayonnaise with rocket and cream cheese and cucumber), a bite-sized smoked salmon and avocado mousse savoury, and sweet and savoury scones, with lemon curd (so good), butter, strawberry jam and whipped cream to spread. As well as a trayful of mouth-watering sweet treats, including blueberry macaroons and mini lemon meringues.
There are some delicious, loose-leaf teas to try – including the sweet, raspberry-coloured Fruit Infusions and the unusual Pomegranate-flavoured White Tea blends. Your standard, single tea option is presented in a clear teapot, accompanied by pristine white teacups and saucers, and a useful, hourglass timer, allowing you to perfectly time (and watch) the straining tea.
The service Afternoon tea is served in The Library or out on the terrace, which has wonderful views of the marina. The Library is richly furnished with wingback chairs and settees, sturdy glass tables, vibrant Cape Protea displays and glittering chandeliers dotted throughout, but there’s a distinct comfortableness that immediately puts you at ease, whereas the sheltered terrace has a slightly more relaxed feel, despite its impressive, sweeping glass-front views and smart, equally comfortable tables and chairs.
The staff throughout are extremely efficient and welcoming, and you dine like royalty as the waitron brings everything straight to your table at your request.
Child-friendly? Yes, but please keep an eye on them as it is quite a pleasantly enclosed and quiet venue.
Insider tip If you visit during late afternoon, we advise sitting out on the terrace, as it’s particularly lovely around sunset.
Good to know There’s also the Not-So-Hungry option, which includes a slice of delicious homemade cake (R50) but notably excludes either tea or coffee.
Cost R185 (traditional Afternoon Tea for one)
Times Monday – Sunday, 12pm – 6pm (reservations are essential)
Contact 021 410 7100,
Where to find it West Quay Road, Victoria & Alfred Waterfront
TIG reviewer Tamlyn Ryan

English Tea at Kirstenbosch Tea Room

The setting Ranked number 6 on National Geographic’s Top 10 Picnic Spots in the world, this 36-hectare garden on the eastern slopes of Table Mountain is a beautiful blend of manicured grounds and rugged mountain vegetation. Though tea is served in the tearoom and not in the garden itself, the views are still spectacular.
The tea The cosy and casual tearoom is owned by chef and cookbook author Pamela Shippel-Granoth, whose delectable and unpretentious baked goods go down a treat with a piping hot mug of tea (yes, you read right), with the teabag still dangling so you can remove it when desired strength is reached.
Each two-tiered stand comes with a choice of egg mayonnaise-and-horse radish or cucumber and cream cheese sandwiches on your choice of bread; two mini spinach and feta quiches; two utterly delectable home-made scones with jam and clotted cream and two slices of cake (a choice between cheese cake, chocolate and carrot).
The service was friendly and efficient.
Child-friendly Yes! Our toddlers sat on high chairs at the table with us, scribbling on paper with crayons that our waitress Monique brought them.
Cost R260 for two
Times Monday – Sunday, 8.30am – 5pm
Contact 021 797 4883,
Where to find it Gate 2, Kirstenbosch Botanical Garden, Rhodes Drive, Newlands
TIG reviewer Nikki Benatar



The setting Arguably one of the most beautiful hotels at the V&A Waterfront, the Table Bay Hotel boasts unrestricted views of Table Mountain. Tea is served in the lounge, where two-storey-tall bay windows showcase the working harbour. Fireplaces dotted throughout create a cosy atmosphere, while an elegantly arranged buffet table makes you feel like a princess in her finest fascinator.
The tea The High Tea arrives in three courses, so don’t wear skinny jeans on the day (you might just forget to button them up afterwards), and three TWG teas of your choice, whereas the Tea Royale includes a glass of MCC. The first course is a Cape-Malay inspired sandwich tray, followed by two types of scones and jam. Then it’s time to tuck into the buffet of cakes and pastries.
The service Professional, attentive and friendly staff made sure we were catered to from start to finish.
Child-friendly  yes, if you bring along things to keep them busy, as there’s plenty of space in the lounge for them to play.
Cost High Tea: R280
Tea Royale: R340
Times Monday – Sunday, 2pm – 3.30pm or 4pm – 5.30pm
Contact 021 406 5988,
Where to find itQuay 6, Victoria & Alfred Waterfront
TIG reviewers Michelle de Bruin and Sabena Faria

Lady Ann Afternoon Tea at The Vineyard Hotel

The setting The hotel’s Garden Lounge and Patio is a suitably serene setting for this relaxed afternoon affair. Drink in the views of Table Mountain and the hotel’s magnificent six-acre garden, while you sip your tea and tuck into some treats. Then take the path down to the Liesbeek River and enjoy a moment of utter tranquility before you have to head back to the chaos of the city and the daily grind.
The tea A three-tiered cake stand with a pretty assortment of teeny-weeny cakes, pastries, sandwiches and savoury bites. Read the full tea menu here.
The service We arrived on arguably the busiest day of the week – Saturday afternoon – and the patio and lounge were packed. Which meant we had to wait half an hour for a table (you can’t pre-book) and 15 minutes before our waiter came to take our order. So if you have time (and patience) and don’t mind soaking up the vibe, you won’t be disappointed. In general service was friendly, with Solo (the manager on duty) smoothing over any wrinkles in the overall experience.
Child-friendly? Yes! There are rolling lawns, where the resident tortoises make regular appearances. And a pathway down to the river…
Cost R165 per person (includes tea and filter coffee; excludes speciality coffees)
Times Monday – Sunday, 3.30pm – 5.30pm
Contact 021-657 4500,
Where to find it Colinton Road (off Protea Road), Newlands
TIG reviewer Nikki Benatar

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The Inside Guide has made every effort to ensure that the information in this post was correct at the time of publication. However, we do not assume any liability caused by errors, such as price, cost, time, and location.

Time of publication: 31 August 2016

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14 Responses to “The Best Afternoon Tea Spots in Cape Town”

  1. Ian

    Went to Vineyard Hotel and were very disappointed. Service was bad as was waiter’s attitude when we ask about what was in food as my wife has an allergy. Food very average, no clotted cream – just a little regular cream, not all items on menu were on cake stand. Not explanation of what was on cake stand and were not offered more tea without asking. Also note price is now R175 pp.

  2. Pam

    I haven’t been myself, but I have heard that Casa Labia also have a very nice high tea.

  3. Gordon

    My favourite high-tea by far is the Mount Nelson… but then that’s the only place in Cape Town Ive had high-tea. I must try the others.

  4. Jeanette

    Another lovely place for tea is La Belle at the Alphen in Constantia. Delicious tea and treats.

  5. Christene

    You forgot the delicious Best Tea in Cape Town – The one and only hotel Waterfront

  6. Fono

    I have been to most on your list…but for me the best is the One & Only

  7. Dawn

    I have had tea at the Mount Nelson and at the Cape Grace and found both disappointing. The Mount Nelson had too many people and not enough seats or food, and the quality of the offerings at the Cape Grace were of a disappointing quality.

    I look forward to trying the One & Only on my next trip to the Mother City…if you need some suggestions for tea in Joburg, where I have been stuck for a few years, I can make some.

  8. J Weich

    The One and Only at the V&A has the BEST high Tea (afternoon Tea. Best priced as well. Beautiful view inside and out. Sweet and savoury very tasteful. I have been to all the others..the One&Only Cape Town is by far the best!!!! It includes your cappuccinos, their own ice tea and flavored teas.

  9. Tazmin

    Four and Twenty

  10. Kirsty

    Apparently you can do high tea at Coco Safar at Cavendish Square, too. 🙂

  11. Naomi Bruwer


    Just to add, I recently booked High Tea at the 12 Apostles. From 1 September their price has increased to R275 pp.

  12. Fazlin

    No mention of the One & Only? They’ve got the best afternoon tea, hands down.

    • The Inside Guide

      Oooooh, we so agree Fazlin. We love the One&Only but sadly we were unable to visit in August as it was Women’s Month. As soon as we get there, they will be added to our list.