Secret Sunrise Cape Town

Secret Sunrise Cape Town

Lee-Ann Olwage

These sunrise sessions will give you the energy you need to start your day on the right foot.

If, like most of us, you find it a drag to get out of bed in the morning, you might want to try a Secret Sunrise…  These early-morning sessions are designed to help you start your day on a positive note by embracing the beauty of the Mother City at sunrise, while dancing your worries away. They have been happening throughout the country, with the Cape Town sessions gaining popularity.


Book your ticket online (note: there are limited numbers available), and keep a look out for the details of where to meet your fellow Secret Sunrisers at 6.30am.

When you arrive at the designated spot, you will be given a pair of wireless headphones that will play music for you to dance to, making it look like a silent dance party. You’ll also receive an energy-boosting cold-pressed juice. If dancing is not your thing, simply sit back and enjoy the sun rise and fresh air.

Not a morning person? The organisers also host Secret Sunset events, which are basically the same thing…except at sunset. For more info, check out their facebook page.

Upcoming ‘Secret’ Events

Secret Sunrise Inner Child at Lourensford Wine Estate – 25 November 2017, 8am – 9am
Secret Sunrise Moovember at Harvest Cafe & Deli – 30 November 2017

Previous ‘Secret’ Events

Secret Sunrise Soulful at St James Beach – 18 November 2017, 6am – 7am
Secret Sunrise Secret Picnic at Noordhoek Common – 28 October 2017, 3pm – 5.30pm
Secret Sunrise Revolution at De Waal Park – 26 October 2017, 6am – 7am


25 November 2017


R90 (early bird)
R100 (regular ticket)
R75 (children under 12)
R120 (Share the Joy ticket to donate a portion to charity)
Book at Quicket


072 550 8028


The Inside Guide has made every effort to ensure that the information in this post was correct at the time of publication. However, we do not assume any liability caused by errors, such as price, cost, time, and location.

Time of publication: 01 September 2017

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3 Responses to “Secret Sunrise Cape Town”


    just had my first experience. FABULOUS, Really enjoyed,

  2. Flavia Rigoli/Pfaff

    This sounds so stunning I am in tourism would love to bring groups

  3. Millicent Murray-Roberts

    I’d like to become part of this organization. I am a Kundalini yoga teacher and I saw your program on Carte Blanche tonight.

    Sat Nam