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Secret Sunrise (and Sunset) Cape Town

These sunrise sessions will give you the energy you need to start your day on the right foot.

Secret Sunrise Cape Town
Secret Sunrise Cape Town Lee-Ann Olwage

If, like most of us, you find it a drag to get out of bed in the morning, you might want to try a Secret Sunrise…  These early-morning sessions are designed to help you start your day on a positive note by embracing the beauty of the Mother City at sunrise, while dancing your worries away. They have been happening throughout the country, with the Cape Town sessions gaining popularity.

How it works

Book your ticket online (note: there are limited numbers available), and keep a look out for the details of where to meet your fellow Secret Sunrisers at 6.30am (during summer) and 7.45am during winter.

When you arrive at the designated spot, you will be given a pair of wireless headphones that will play music for you to dance to, making it look like a silent dance party. You’ll also receive an energy-boosting cold-pressed juice. If dancing is not your thing, simply sit back and enjoy the sun rise and fresh air.

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Share your opinion

  1. Philip Engelen   •  

    This is truly a fabulous event , for all the family both young and old . Let you inner self free , and flow with the music.

    Reply to Philip
  2. AUDRIA LUCAS   •  

    just had my first experience. FABULOUS, Really enjoyed,

    Reply to AUDRIA
  3. Flavia Rigoli/Pfaff   •  

    This sounds so stunning I am in tourism would love to bring groups

    Reply to Flavia
  4. Millicent Murray-Roberts   •  

    I’d like to become part of this organization. I am a Kundalini yoga teacher and I saw your program on Carte Blanche tonight.

    Sat Nam

    Wildchildmillicent

    Reply to Millicent