Secret Sunrise (and Sunset) Cape Town

Secret Sunrise (and Sunset) Cape Town Lee-Ann Olwage

These sunrise sessions will give you the energy you need to start your day on the right foot.

If, like most of us, you find it a drag to get out of bed in the morning, you might want to try a Secret Sunrise…  These early-morning sessions are designed to help you start your day on a positive note by embracing the beauty of the Mother City at sunrise, while dancing your worries away. They have been happening throughout the country, with the Cape Town sessions gaining popularity.


Book your ticket online (note: there are limited numbers available), and keep a look out for the details of where to meet your fellow Secret Sunrisers at 6.30am.

When you arrive at the designated spot, you will be given a pair of wireless headphones that will play music for you to dance to, making it look like a silent dance party. You’ll also receive an energy-boosting cold-pressed juice. If dancing is not your thing, simply sit back and enjoy the sun rise and fresh air.

Not a morning person? The organisers also host Secret Sunset events, which are basically the same thing…except at sunset.

Upcoming ‘Secret’ Events

Secret Sunrise Southern Peninsula Hout Bay Beach – Saturday 1 December, 7am – 8am Book Now
Secret Sunrise Silent Yoga Green Point Park – Tuesday 11 December, 6.30am – 7.30am Book Now
Secret Sunset Full Moon Clifton 2nd – Saturday 22 December, 6.30pm – 8pm Book Now


Various Locations


The Inside Guide has made every effort to ensure that the information in this post was correct at the time of publication. However, we do not assume any liability caused by errors, such as price, cost, time, and location.

Time of publication: 12 February 2018