Future Found Sanctuary Wellness Retreats in Hout Bay

Serene, tranquil, embraced by lush gardens and trees on the lower slopes of Table Mountain, Future Found brings a new meaning to the term regenerative travel. More than just luxury accommodation (though being part of the Newmark family that’s also part of the attraction), the sanctuary is all about going inwards, giving body and soul a place to reset and regroup, away from the city bustle. Its enviable location at the top of the Hout Bay valley also makes it an ideal base to explore Cape Town, the Constantia Winelands and the Cape Peninsula. Or simply stay put, unwind, and explore the plethora of activities, therapies and spa treatments designed to rejuvenate, restore and re-energise.

Three stunning villas are tucked into tree-clad slopes, with natural swimming pools filled from mountain streams, meditation lawns, healing gardens to wander between across seven acres, and trails leading onto the mountain. There’s an encyclopedic menu of regenerative experiences on offer: yoga, tai chi, conscious breathwork, acupuncture, kinesiology, sound healing and a whole lot more, plus a spa and steam room, and a state of the art gym.

A new series of retreat packages (created by Newmark wellness director, Steve Uria) offers a two or three day immersion in the sanctuary, just what is needed for a restorative spring break to get you all set for summer.

Reset Retreat

Two days and two nights of blissful serenity start with a sage energy smudge, garden elixirs and herbal teas before a personal wellness assessment. There’s time to explore the gardens or hike the mountain trails to a waterfall. The programme includes sound journeys and breath workshops, IV-drip therapy and guided meditations, nutrition workshops and yoga, at a leisurely pace that includes plenty of down time and fresh and delicious meals, juices and sundowners.
Good to know Spa treatments may be booked in advance as optional extras.
Cost From R38 115 (2 nights for 2 people including meals and activities)
When 18 – 20 April 2025
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Rejuvenation Retreat

This retreat over three full days gives you a chance to relax, regroup and recover with a host of activities designed to re-energise. After the sage energy smudge and setting intentions in your journal, there’s time to explore the gardens and a contrast therapy session, plunging into a Table Mountain spring pool followed by mud scrubs in the hammam. The programme includes breathwork, guided meditation, a sunrise cacao ceremony, outdoor yoga, a spa treatment, nutrition workshop and an evening forage walk and cooking class.
Good to know One spa treatment is included. Additional treatments and activities may be booked in advance as optional extras.
Cost From R43 315 (3 nights for 2 people including meals and activities)
When 13 – 16 June 2025
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A blissful escape into a harmonious and secluded reality that connects with the energy and indigenous landscapes of Table Mountain.

Contact 063 123 9592
Where to find it Future Found Sanctuary, 10 Hunters Way, Hout Bay, Cape Town

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